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D3  1000 Chewable - Lemon Water Wellness

D3 1000 Chewable

Genestra

$17.48

• Chewable vitamin D supplement
• Provides 1,000 IU of vitamin D3 per tablet
• Helps in the development and maintenance of bones and teeth
• Helps in the absorption and use of calcium and phosphorus
• Helps to prevent vitamin D deficiency
• Great-tasting natural blackcurrant flavour

Vitamin D improves the absorption of calcium and phosphorous, and helps in the maintenance of bone health. Osteoporosis Canada's guideline statements recommend a daily vitamin D intake of 400-1000 IU for low-risk adults under 50 years of age and 800-2,000 IU for high-risk and older adults.1

Vitamin D intakes of 700-800 IU/day are associated with a decreased risk of bone fracture, in comparison with 400 IU/day.2

References

1.Hanley DA et al. Canadian Medical Association Journal. 2010; 182 (12): E610-E618.

2. Bischoff-Ferrari H, Willett WC, Wong JB, Giovannucci E, Dietrich T, Dawson-Hughes B.
JAMA. 2005; 293: 2257-64.

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