Chiropractors use the best available evidence and clinical expertise to diagnose issues that affect your body’s movement. They treat them without medication or surgery and aim to prevent them from returning. Chiropractic care can also promote health and improve your quality of life, as well as alleviate pain.
Fatigue can be debilitating and affect everything from your mood to your ability to function at work. In this article, I'll discuss what fatigue is, what causes it and some evidence-based tips to get your energy back for good.
The back to school commercials are on TV, the CNE started a few weeks ago and we are all trying to squeeze in the last few days of holidays before getting back into our routine. As I think most people do, I have let my daily routine slide somewhat this summer. Meal prep isn’t as on point, fewer workouts and sleeping in! Wonderful! But now it’s time to switch gears and get focused again.