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Lemon Water Wellness Clinic & General Store

Sunday Energy Body Reset: Group Meditation Sound Bath Reiki Movement

Sunday Energy Body Reset: Group Meditation Sound Bath Reiki Movement

Regular price $55.00 CAD
Regular price $77.00 CAD Sale price $55.00 CAD
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Group Reiki Healing, Sound Bath, Meditation, and Intuitive Movement offer a profound way to align with your highest intentions, clear energy blockages, and invite more lightness into your being.

Join Lena—Reiki Master Teacher, intuitive coach, and sound healer—every second Sunday from 4–6 PM for the Sunday Energy Body Reset. This session will help you feel centered, deeply relaxed, and open to receiving the transformative healing power of Reiki and sound.

Held in a small group setting, the event takes place in the serene, high-vibrational atmosphere of Lemon Water Wellness in the Distillery District.

Details:

When: Every second Sunday, 4–6 PM (Upcoming dates: Feb 9, Feb 23)

Where: Lemon Water Wellness, 9 Mill Street, Old Toronto (Distillery District)

Bring: A yoga mat, blanket, journal and pen, and water.

What to wear: Comfortable, warm clothing with extra layers, as body temperature may drop during deep meditation.

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Preparing for the Session

Take some time beforehand to reflect and journal. Set your intentions by asking yourself:

• How do I want to feel most often?

• What emotions or energies no longer serve me, and what am I ready to release and transform during this ceremony and beyond?

Your journaling practice is personal and private, but the written words will energetically guide you through the session, helping you align and let go of what no longer serves you.

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After the Session: Supporting Transformative Energy

Hydrate: Sound healing works on a cellular level, so drink plenty of water with electrolytes after the session and in the days following.

Meditate Daily: Practice 5–20 minutes of silent meditation each morning. Be the loving witness to your thoughts and emotions without engaging in them.

Move Intuitively: Spend 5 minutes each day moving your body in intuitive, free-flowing ways to continue releasing stagnant energy.

Affirmations: Reflect on the main message or affirmation you received during the session. Write it down and repeat it daily to integrate the transformation into your energy body.

Need Additional Support? Book a 1:1 Reiki healing and intuitive guidance session with Lena at Lemon Water Wellness.

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Step into this sacred space to reconnect with your energy, release what no longer serves you, and embody the lightness of your highest self.

Held in a small group setting with limited spaces, reserve yours today.

 

 

* Refund Policy: No refunds on canceled classes. Credit for a canceled class can be applied to the next class, subject to availability.

As always, please consult with your doctor before starting any new treatments

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