Resources

protect yourself from getting sick

How to help protect yourself during cold and fl...

Dr. Selene Wilkinson, N.D.

With so much in the news about the flu and the epidemic of Coronavirus a lot of our patients and customers are asking us what they can do to protect...

How to help protect yourself during cold and fl...

Dr. Selene Wilkinson, N.D.

With so much in the news about the flu and the epidemic of Coronavirus a lot of our patients and customers are asking us what they can do to protect...

How Vitamin IV Therapy can help your allergies

How Vitamin IV Therapy can help your allergies

Kate McLaird, ND

Spring is in full swing with trees blossoming, grass growing and the grounds thawing. But with this, allergies are also in full swing with constant sneezing, persistent watering eyes and...

How Vitamin IV Therapy can help your allergies

Kate McLaird, ND

Spring is in full swing with trees blossoming, grass growing and the grounds thawing. But with this, allergies are also in full swing with constant sneezing, persistent watering eyes and...

Functional Lab Testing at Lemon Water Wellness

Functional Lab Testing at Lemon Water Wellness

Dr. Nadine Khoury, N.D.

Functional laboratory testing offers the opportunity to dig deeper and truly uncover the root cause of disease. Using functional testing allows us to identify imbalances, deficiencies and underlying physiological patterns...

Functional Lab Testing at Lemon Water Wellness

Dr. Nadine Khoury, N.D.

Functional laboratory testing offers the opportunity to dig deeper and truly uncover the root cause of disease. Using functional testing allows us to identify imbalances, deficiencies and underlying physiological patterns...

Nebulizer Glutathione - Lungs & Respiratory

Nebulizer Glutathione - Lungs & Respiratory

Kate McLaird, ND

Glutathione is often referred to as the “mother of all antioxidants”, serving as one of the main molecules to maintain health and prevent the development of chronic disease. It is...

Nebulizer Glutathione - Lungs & Respiratory

Kate McLaird, ND

Glutathione is often referred to as the “mother of all antioxidants”, serving as one of the main molecules to maintain health and prevent the development of chronic disease. It is...

Osteopathy Tune-Ups: a key to healthy living

Osteopathy Tune-Ups: a key to healthy living

Lindsay Dixon, Osteopathic Manual Practitioner

Holistic treatment such as osteopathy can be a key factor in maintaining general health and well-being, preventing injuries before they happen. 

Osteopathy Tune-Ups: a key to healthy living

Lindsay Dixon, Osteopathic Manual Practitioner

Holistic treatment such as osteopathy can be a key factor in maintaining general health and well-being, preventing injuries before they happen. 

Acupuncture and the small Intestine

Lekha Dial, Acupuncturist

In the traditional chinese medical system, the small intestine is much more than just its physical traits. TCM pairs energetic meridians so that they form a complete circuit. The small...

Acupuncture and the small Intestine

Lekha Dial, Acupuncturist

In the traditional chinese medical system, the small intestine is much more than just its physical traits. TCM pairs energetic meridians so that they form a complete circuit. The small...

5 Tips for Managing Intense Anxiety using Diale...

Sharon Girgis, Psychotherapist

Where you would employ your crisis survival skills and get through the situations (attending the meeting and writing the exam) without making things worse for yourself.  When you are experiencing...

5 Tips for Managing Intense Anxiety using Diale...

Sharon Girgis, Psychotherapist

Where you would employ your crisis survival skills and get through the situations (attending the meeting and writing the exam) without making things worse for yourself.  When you are experiencing...

Muscle Diary: Article 1. April 2017

Bianca Anzovino, RMT

Types of muscle: SKELETAL MUSCLES make up 1 of 11 entire body systems, composed of 600+ muscles, which together account for ½ our body weight. CARDIAC MUSCLE refers directly to...

Muscle Diary: Article 1. April 2017

Bianca Anzovino, RMT

Types of muscle: SKELETAL MUSCLES make up 1 of 11 entire body systems, composed of 600+ muscles, which together account for ½ our body weight. CARDIAC MUSCLE refers directly to...

When life give you Lemon Water

Corrina Mosca

Through its holistic outlook on healing, Lemon Water Wellness provide its patients with a newfound zest for life.   Check out the featured article in the latest version of The...

When life give you Lemon Water

Corrina Mosca

Through its holistic outlook on healing, Lemon Water Wellness provide its patients with a newfound zest for life.   Check out the featured article in the latest version of The...

Exploring the Art, Science, and philosophy of Osteopathy

Exploring the Art, Science, and philosophy of O...

Lindsay Dixon, Osteopath

Osteopathy has gained more attention in recent years due to the shift in focus to a holistic approach to health.  Lemon Water Wellness Clinic now offers Osteopathy Manual therapy treatments...

Exploring the Art, Science, and philosophy of O...

Lindsay Dixon, Osteopath

Osteopathy has gained more attention in recent years due to the shift in focus to a holistic approach to health.  Lemon Water Wellness Clinic now offers Osteopathy Manual therapy treatments...

Rehab and/or Clinical Pilates

Pankti Purohit, PT, DPT

Pilates is an exercise regime that has been consistently thriving. Its ever-growing popularity has made it a favourite among celebrities, athletes, and the general population alike. So how does Pilates...

Rehab and/or Clinical Pilates

Pankti Purohit, PT, DPT

Pilates is an exercise regime that has been consistently thriving. Its ever-growing popularity has made it a favourite among celebrities, athletes, and the general population alike. So how does Pilates...

Dry Cupping and Contemporary Medical Acupuncture

Dry Cupping and Contemporary Medical Acupuncture

Bianca Anzovino, RMT

Dry Cupping  Dry Cup Approach - targets fascia and body fluids, affecting deeper tissue, removing fascially restricting bonds/adhesions residing in and around muscles, tendons, and joints allowing for an increased...

Dry Cupping and Contemporary Medical Acupuncture

Bianca Anzovino, RMT

Dry Cupping  Dry Cup Approach - targets fascia and body fluids, affecting deeper tissue, removing fascially restricting bonds/adhesions residing in and around muscles, tendons, and joints allowing for an increased...

7 Health Tips

Dr. Nadine Khoury, N.D.

Get rid of that afternoon lull-start your day with a protein dense breakfast- Amino acids found in proteins are essential for the proper functioning of our system; they are required...

7 Health Tips

Dr. Nadine Khoury, N.D.

Get rid of that afternoon lull-start your day with a protein dense breakfast- Amino acids found in proteins are essential for the proper functioning of our system; they are required...

Reduce pain when cycling

Reduce pain when cycling

Dr. Belinda Chan, D.C.

As summer approaches you may be thinking about getting that bicycle out of the garage, dusting it off, and going for a nice ride around the city! Here are a...

Reduce pain when cycling

Dr. Belinda Chan, D.C.

As summer approaches you may be thinking about getting that bicycle out of the garage, dusting it off, and going for a nice ride around the city! Here are a...

Vestibular Physiotherapy

Jennifer Shiflet McConvey, PT, DPT

What is a Vestibular Disorder? Do you experience dizziness, balance problems or vertigo?  If so, you are not alone.  It is estimated that at least half of the overall U.S....

Vestibular Physiotherapy

Jennifer Shiflet McConvey, PT, DPT

What is a Vestibular Disorder? Do you experience dizziness, balance problems or vertigo?  If so, you are not alone.  It is estimated that at least half of the overall U.S....

The science behind smoking

Dr. Belinda Chan, D.C.

CAMH provides great resources for smoking cessation strategies as well as a link to Dr. Mike Evans’ illustrated video of what does and doesn’t work when thinking about quitting smoking....

The science behind smoking

Dr. Belinda Chan, D.C.

CAMH provides great resources for smoking cessation strategies as well as a link to Dr. Mike Evans’ illustrated video of what does and doesn’t work when thinking about quitting smoking....