Happy Social Distancing everyone! Whether you are in a 14 day self-isolation as you have recently traveled or you are complying with the rules and now laws of social distancing, this is the current normal for us all.
We hope you are doing well and taking care of yourselves, your loved ones and your community. Our last newsletter was sent out at the beginning of our community’s experience with the COVID epidemic and we wanted to make sure that you know we are still here for you with ideas on how to keep yourself healthy during this time as well we are still offering some phone and virtual appointments.
Here are some ideas on how to keep your body and mind healthy:
How Lemon Water Wellness can help you now:
As always, our online store is available if you are needing supplements delivered to your door:
While the practitioners at Lemon Water Wellness have to limit our physical access to our patients and customers, we remain here for you and here is how:
You can contact us by phone (416) 304-9088 or email firstname.lastname@example.org to book your appointments. These appointments can be set up for phone or video conference with our Practitioners for treatments such as:
Our Osteopathic Manual Practitioner, Certified Athletic Therapist and Registered Kinesiologist can offer video/telephone consultations providing assistance with ongoing self care and exercise prescription.
Our Naturopathic Doctors are offering essential phone or video conferencing appointments, as well as fulfilling supplement orders.
Our Physiotherapist can offer video conferencing appointments offering virtual treatment and such as guidance on self-release with a ball, assist in taking inventory of your available exercise equipment and offering movement breaks as well as home ergo assessment for working from home to ensure your workstation is set up to minimize injury.
Our Certified Nutritional Practitioner can provide nutritional guidance appointments through phone call or video conferencing providing all of her available services.
Other resources for up-to-date reliable sources pertaining to the outbreak:
Covid – 19 self – assessment
Ontario’s COVID – 19 Website
Public Health Ontario – COVID – 19
Toronto Region COVID – 19 Assessment Centers
Ontario Family Physician Handout