Antoinette has been a yoga therapist and energy worker for over a decade, receiving training in both Hatha Yoga and Meditation and Ashtanga Vinyasa methodologies. Certified to work with both children and seniors, Antoinette also works extensively with adults with special needs and specializes in creative movement for those with mobility issues.

Having been a theatre teacher for twenty-five years, Antoinette is passionate about the arts as a way to transform the mind and body through freedom of self-expression. Her unique approach to movement is influenced by her background in dance and yoga and her talent as a natural performer. Inspired by the different energies of her great teachers, Antoinette offers an organic yoga practice that connects the mind, body and spirit

When: Sunday, March 24th from 8.00am-9.00am

Where:
Lemon Water Wellness Clinic and General Store
9 Mill Street, Distillery District, Toronto, ON M5A 3R6

Bring:
Yoga mat
Please Note- This purchase is non-refundable.